New Report Shows You’re Not Hallucinating, Just Dehydrated

It’s hot. It’s humid. I’m in the southeast so from May until August, at least, this is the norm. Sometimes longer than that. Training for a fall marathon, reciting the mantra “humidity is the poor man’s altitude” and downing electrolytes. But have you ever gotten late into a long run, somewhere past the 90 minute … Continue reading "New Report Shows You’re Not Hallucinating, Just Dehydrated"